 The
Honest Truth ‘Bout COEN Bros.® Bagels…
All COEN Bros.® bagels is halal, pareve and dairy-free. They’s cholesterol-free too, and ok’d by the Vegetarian Society.
The Stuff They Made Of: Wheat flour, water, wheat gluten, cornmeal, sugar, salt, barley malt flour, emulsifier (mono- and diglycerides of fatty acids), yeast, vinegar, firming agent calcium sulphate, antioxidant ascorbic acid, enzymes.
Cinnamon-Raisin: also got raisins and cinnamon (like you couldn’t of guessed that)
Sesame Seed: has sesame seeds on da top
Onion: got toasted onion flakes and poppy seeds on da inside of da bagel, so’s you don’t get it mixed up wit’ da plain
We at COEN Bros.®
don’t think it’s good to be messing with
nature, so we use only suppliers who guarantee their
ingredients are GE free. These bagels got no ingredients
that’s been genetically modified.
‘Da Goodness You Gonna Get Out Of ‘Em
Nutritional Analysis for Plain, Sesame Seed, Cinnamon-Raisin and Onion
Nutritional
Analysis |
Natural |
Onion |
Sesame
Seed |
Cinnamon-Raisin |
Per
bagel |
Per
100g |
Per
bagel |
Per
100g |
Per
bagel |
Per
100g |
Per
bagel |
Per
100g |
Energy
– kJ |
1066
|
1185 |
1066 |
1185 |
1114 |
1238 |
1078 |
1200 |
-
calories |
254
|
282 |
254 |
282 |
265 |
295 |
257 |
286 |
Protein
(g) |
9.3
|
10.3 |
9.5 |
10.3 |
9.5 |
10.6 |
9.5 |
10.6 |
Carbohydrates
- total (g) |
49.7
|
55.2 |
49.7 |
55.2 |
48.6 |
54.0 |
49.8 |
55.3 |
-
sugars (g) |
6.7
|
7.4 |
6.7 |
7.4 |
6.1 |
6.8
|
8.4 |
9.3 |
Fats
– vegetable (g) |
1.3
|
1.5 |
1.5 |
1.5 |
2.9
|
3.2
|
1.3 |
1.5 |
-
saturated (g) |
-
|
-
|
- |
- |
- |
- |
- |
- |
Cholesterol
(mg) |
-
|
-
|
- |
- |
- |
- |
- |
- |
Dietary
Fribre (g) |
1.8
|
2.0 |
1.8 |
2.0 |
2.4 |
2.7 |
2.7 |
3.0 |
Sodium
(mg) |
455
|
505 |
455 |
505 |
441 |
490 |
450 |
500 |
Potassium
(mg) |
115
|
128 |
118 |
131 |
116 |
129 |
119 |
132 |
‘Dis Is Why Bagels Is Better For Ya
|
Energy |
Protein |
Fat |
Sat |
Carbos |
Sugar |
Sodium |
Fibre |
Bagel |
995 |
8.0 |
0.9 |
0.124 |
47.1 |
0.7 |
528 |
3.1 |
Croissant |
1692 |
10.4 |
22.6 |
11.7 |
38.6 |
6.41 |
380 |
2.9 |
Muffin, Bran |
1131 |
6.03 |
8.05 |
1.13 |
40.6 |
22.8 |
730 |
5.0 |
Muffin, Blueberry |
1542 |
4.59 |
18.0 |
3.23 |
45.9 |
27.4 |
240 |
2.3 |
Danish Pastry |
1750 |
8.3 |
25.9 |
16.3 |
37.6 |
7.1 |
444 |
1.4 |
White Bread |
1044 |
8.3 |
1.54 |
0.203 |
48.7 |
1.8 |
510 |
2.3 |
Bagel with salmon & cream cheese |
1087 |
9.41 |
9.83 |
4.5 |
32.0 |
1.2 |
528 |
2.4 |
 |
Source: National Food Safety Authority, Crop & Food Research
All information is per 100g |
 |
|
